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Reiki healing

There are so many different areas in the form of alternative therapy that is Reiki it is a form of therapy that has been developed over many years and started out in the East. It has been becoming more popular over the years that alternative therapy has been developing into the modern world. There are suppose to be many benefits to be had from the therapy and due to it being so varied in itself means its advantages are not restricted to a specific kind of problem. Some of the symptoms it can help with are general aches and pains, trouble sleeping and even emotional problems because the therapy tries to rebalance your inner flow of energy as people that study Reiki believe that an imbalance in your "Life Energy Source" is what is causing you the problems in the first place.

Different types of the healing include the following:

Reiki Healing- Reiki healing - Firstly the person must study how to heal themselves before going ahead to learn how to heal others, this is done in a Reiki lesson where the person undergoes an "attunement" to access the unlimited supply of "Life Force Energy". When a person has been trained they can heal other people by placing their hands over (just a centimetre or so from the persons body) the certain area that is bothering the person, or on either side above the temples if it is an emotional problem. Then they let the flow of energy from the "Life Force Energy" flow into the person's body it is suppose to top up their energy and restoring them to a happier self and promote healing within the physical body.

Reiki Healing Crystals- Reiki crystals- This is a type of healing that uses crystals relating to the chakra area causing the problems. The crystals are of different colours such as the Green crystal is suppose to be used on the heart chakra placed in the centre of the chest and is suppose to relieve problems in this area, Red crystals can be used for problems with the base chakra and a Yellow crystal can be used on the diaphragm area (between the naval and ribcage) and is suppose to release any tension in this area.

- Reiki massage - Is where the person performing the therapy massages the effected area while tuning into their "Life Force Energy" and letting it flow into their hands and onto the effected area of the person. It also uses essential oils ensuring complete relaxation of the client. If you are already trained in the art of Reiki but haven't trained in the massage process it is always good to start your training on loved ones who may need help with relaxing here is an example of a very simple massage technique that can help with that and gives you a basic massage to learn before taking a course:

- First make sure you have the correct essential oils for the relaxing effect such as camomile.

- Then start the massage at the base of the neck working your way around the tops of the shoulders using your thumbs and palms, then work your way down the centre of their back using your fore knuckles being sure to be gentle whilst working any tense muscles they may have.

Reiki Healing Massage- Then once the massage is nearly over start to use the tips of your fingers in a figure of eight motion up and down the length of the persons back.

There are plenty of training centres all over the world now as it becomes ever more popular for of alternative therapy. To train in the therapy it is thought best that you should have a genuine interest in the spiritual part of the therapy as that is the main focal point and also you should have an interest in helping people as that's what the therapy is all about.